The Pleasure Tracker
You track so many things in your life — your sleep, your steps, your exercise, your screentime. Why not track the things that bring you sexual pleasure, too?
This customizable, cloud-based tracker is designed to help you reflect on your sexual experiences and better understand what gets you off and what's just plain fun.
The Confidence Worksheets
I designed these five worksheets to help people rebuild the skills that abusive or unhealthy relationships diminish.
- Identifying your values
- Affirming your boundaries
- Knowing who is on your team
- Coping with triggers
- Making decisions
Used thoughtfully, these worksheets can help you better know yourself. In turn, they can help you rebuild your confidence.